Youth today are faced with daunting statistics and frightening trends around inactivity, nutritional and mental health challenges, as well as obesity… Screen time outpaces physical activity for most families. And previously, youth have been force-fit into adult-oriented fitness facilities. Since its inception in 2024, Fit Foundation has already helped thousands of youths (ages 8 – 14) learn how to train safely and effectively. We have educated them about the importance and practice of making healthy choices and reinforced emotional safety and wellbeing. The results are real: Youth diverting their path from type 2 diabetes, heart disease and depression. Youth losing 15-40lbs and gaining strength and confidence. Teachers reporting improved focus and performance. Families adopting healthier lifestyles.

Every donation dollar helps strengthen and expand Fit Foundation Youth Health Club programming while ensuring that no child is left behind due to financial constraints. With your support, we can provide:

• Engaging, affordable, top-quality training and coaching programs designed to enhance the overall physical fitness and mental wellness of youth residing in Calgary and its surrounding areas.
• Subsidized youth fitness training to low-income families.
• Subsidized private fitness training sessions tailored to youth with developmental disabilities.
• Initiatives that will motivate girls to stay active and confident.
• Deeper involvement with Indigenous youth.