#Knees4Skis – free expert tips to reduce your risk of injury

#Knees4Skis is back this ski season!

The Banff Sport Medicine Foundation is hosting this free and informative virtual event.

Hear from industry experts and learn how to prepare your body for the upcoming ski season and how to reduce your risk of injury, particularly to the knees!

For more injury prevention and management resources, visit our Health Library.


Presented by:

Lynne Richardson, Physiotherapist, Rocky Mountain Rehab & Sports Medicine Clinic

Dr Mark Heard, Orthopaedic Surgeon, Banff Sport Medicine Clinic

Delia Roberts Ph.D, Researcher and Founder of the Fit For Snow program



Monday Nov 8th from 7 – 8:30 pm


Cost: Free

This is a free event, however, please register here to RSVP: https://bit.ly/Knees4Skis2021

Once registered, you will receive a Zoom link to attend.

If you decide to provide a donation, thank you!

Please know that your donation will go directly towards future injury prevention education initiatives.